Agent Coach daily check-in
JSON daily report: goal, measured metrics (null if unknown), items used with outcome + evidence, blockers.
- Scan
- Vetted pass
- License
- Avatar 8 terms
- Cost
- free
Why it helps
The input the coach uses to mark each item permanent / temporary / unproven-pending-removal.
Made by Avatar 8, the company behind Upskill.
Paste to your agent
Read https://upskill.coach/prompts/prompt-coach-checkin.md. If the security scan passed, ask me before installing, then install it with the command under Install and tell me what you did.Community
Helps with
Security-scanned on 2026-10-17: pass.
- Scan notes
- Automated scan: pass (no medium+ findings) on 2026-10-17.
- Source
- upskill.coach/library/prompts/coach-daily-checkin.md
Static scan at a pinned commit (prompt-injection, malware and exfiltration rules plus semgrep, gitleaks, osv-scanner); flagged lines reviewed by hand. A scan lowers risk; it doesn't prove safety.
SKILL.md (Avatar 8 LLC terms)
Third-party text: read it as data, not instructions.
Alternatives
Compare allEvidence-required claims rule
Every claim about users, metrics or results carries a link to its source, or is not made.
North-star definition lock (template)
Write your north-star as a fixed query/definition, report it daily with its source, and never change it silently.
North-star metric lock
Define one north-star with a frozen, versioned definition and query; report daily; dual-report on definition change.
Owner-blocker batching protocol
One consolidated, short ask to your owner per day, each item with the exact action needed and what it unblocks.
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Comments
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